Mental Wellness Session At Gita College For Fresher’s On 8th August 2018

A session for the fresher batch of Gita college who were initiated by Manam and empowered With Adaptability skills, Time Management, Developing Potential, Goal setting for themselves, and identification of their emotions for balanced handling in a new situation. Dealing with addiction and peer pressure was a prime focal point including extreme competition and parental expectations. The talk wound up with the benefits of diet, exercise, and spiritual tasks for mental health. It was attended by 250 freshers of both genders and was an interactive session.

Objective: To empower the fresher students of Gita College on various topics such as Adaptability skills, time management, developing potential, goal setting, identifying emotions, dealing with addiction, peer pressure, competition, and parental expectations.

Outcome: The session enlightened 250 students of both genders. It was an interactive and fruitful session.