Counselling & Support

Counselling & Support

There are moments when we feel we have been pushed to a wall with our circumstances, our thoughts, emotions, and life; overpowered by a feeling of helplessness and hopelessness and are desperately looking for a solution in our lives.

This pursuit for strength and solutions is not a journey that we want you to make alone. We are with you in The Pursuit of Happiness. Reach out to Us!


 Counseling for the physically ill
Counseling for the physically ill involves providing emotional support, guidance, and education to help individuals manage their physical health challenges and overall well-being.

 Counselling the bereaved
It helps individuals cope with the loss of a loved one and develop coping strategies to navigate the grieving process, manage their emotions, and help them move forward.

 Counselling the disabled
Disability counseling helps individuals manage the unique challenges they face due to their disability and helps them develop coping strategies, improve their self-esteem, and overcome social and personal barriers

 Counselling for diagnosed severe
Counseling for individuals living with serious conditions such as cancer, HIV/AIDS, or neurological disorders involves providing emotional support and strategies for managing the impact of the diagnosis on their lives and relationships.

 Personality disorders
It aims to help individuals develop insight into their maladaptive patterns of thinking and behavior, and provide them with skills to manage their symptoms and improve their interpersonal relationships.

 Marital Counselling
It aims to help couples identify and address underlying issues, build stronger relationships, navigate challenges in their relationship, and improve their communication, intimacy, and overall satisfaction.

 Geriatric Counselling
It involves providing support, guidance, and resources to help older adults maintain their independence, improve their quality of life, and address physical and emotional challenges associated with aging.

 Managing emotions (fear, anger, stress, anxiety, depression)?
It aims to help individuals identify and address the underlying causes of their emotional distress, develop coping strategies, and improve their emotional regulation skills and overall well-being.

It focuses on building resilience and preventing emotional or psychological problems by promoting mental health through education and early intervention.

 Developing your potential for success
It involves identifying and building on personal strengths and skills, overcoming obstacles, and achieving goals through improved self-awareness and personal development.

 Making you corporate ready
It aims to help develop the skills, and attitudes that are essential for success in the workplace and professional development, such as effective communication, conflict resolution, leadership, teamwork, and adaptability.

 Self-improvement and personality development
It aims to help individuals identify and address areas of personal growth and development, build self-awareness, and develop strategies for achieving their goals and improve their self-esteem and overall well-being.

 Pro-active inter-personal Relationship.
It helps individuals develop positive relationship skills and address potential relationship challenges through effective communication, conflict resolution strategies, and improved personal and professional relationships.


 Counselling in schools and colleges
It includes providing students with the tools and resources to manage their emotions, deal with stress, and build healthy relationships by addressing potential mental health issues to promote the overall well-being of students.

 Child Counselling
It aims to addressing potential issues in children before they escalate into serious problems by providing a safe environment and developing coping skills, increasing resilience, and improving overall well-being.

 Parental Counselling
It helps parents develop effective communication, problem-solving, and coping skills to promote healthy family dynamics ,prevent potential or issues from escalating and improve their parenting skills.

 Counselling the suicidal
It involves identifying and addressing potential risk factors, promoting healthy coping mechanisms, and developing a safety plan to reduce the risk of suicidal behavior.

 Pre-marital Counselling
It helps couples identify and address potential issues in their relationship before marriage to promote a healthy and successful partnership.

 Counselling for social change
It involves addressing root causes of social problems through individual and collective action, promoting healthy behaviors and mindsets, and empowering individuals and communities to create positive social change.

 Counselling in prisons and for police personnel
It involves providing mental health support, stress management techniques, and coping strategies to prevent the development or exacerbation of mental health issues and promote overall well-being.

 Counselling for street children
It involves providing mental health support, education, and life skills training to help them cope with the challenges of living on the streets and facilitate their reintegration into society and increase their chances for a better future.
 Govt. Institutes/Banks/Public sector and NGOs
It aims to promote mental health and well-being, improve work performance, and prevent burnout and other job-related stressors among employees and create a positive work environment.

 Counselling during disaster
It involves providing immediate and ongoing psychological support to individuals and communities impacted by traumatic events, promoting coping strategies, and helping them to manage the psychological effects of the crisis.

 Trauma Counselling
It involves providing support and therapy to individuals who have experienced a traumatic event or events, helping them to process and cope with their experiences, and facilitating healing and recovery.


 Psychotherapy and Counselling
It is a form of talk therapy used to help individuals improve their mental health and well-being by addressing emotional and psychological issues through communication with a trained professional.

 De-addiction Counselling
It is a specialized form of counseling that helps individuals overcome addiction to drugs, alcohol, and other harmful substances through therapy sessions focused on building motivation, coping skills, and relapse prevention strategies.

 Family and Family Group Therapy
It focuses on the dynamics and interactions within a family to address issues such as conflict, trauma, and dysfunction and aims to promote positive change by improving communication and fostering healthy relationships.

 Personality/Psychological Assessment for Behavioral Changes
It helps individuals gain a deeper understanding of their behavior and thought patterns, leading to more effective strategies for managing and changing maladaptive behaviors.

 Stress Management
It helps individuals develop coping strategies and resilience to effectively manage stressors and reduce the negative impact of stress on their mental and physical health.

 Anger Management
It helps individuals understand the root causes of their anger, develop self-awareness, and learn effective techniques to manage and express their anger in healthy and constructive ways.

 Sexual Issues Counselling/Therapy
It provides a safe and supportive environment for individuals or couples to address concerns related to sexual function, desire, identity, or relationship dynamics, and improve overall sexual health and well-being.

Activity Based Therapy

 Stress Management
It involves engaging in physical activities such as exercise, yoga, or meditation to reduce stress levels, improve mood, and increase overall well-being.

 CBT (Cognitive Behavioral Therapy) Sessions
It aims to modify negative thinking patterns and behaviors by incorporating physical activities or behavioral experiments to help clients develop new skills and behaviors, leading to improved mental health outcomes.

 Crisis Intervention
It emphasizes the use of physical activities to reduce distress and provide a sense of control during a crisis and aims to promote coping skills, emotional regulation, and problem-solving abilities.

 ERP (Exposure Response Prevention) Therapy
It involves gradually exposing clients to feared stimuli or situations while engaging in physical activity, such as exercise or relaxation, to help them learn new ways of responding and reduce the impact of anxiety and obsessive-compulsive symptoms.

 Adolescence Counselling
It involves incorporating physical activities or creative expressions, such as art or music, to help teenagers communicate their emotions, develop coping skills, and build self-esteem and confidence, promoting positive mental health outcomes.

 Academic/Career related stress/anxiety Counselling
It involves incorporating physical activities or mindfulness techniques to help individuals develop coping strategies, reduce anxiety and stress, and improve focus and productivity, leading to improved academic or career outcomes.

 Occupational Therapy
It focuses on incorporating purposeful physical activities to help individuals recover or develop skills necessary for their daily living and work activities, promoting independence, functionality, and overall well-being.

What you can expect when you seek help at Manam

Seek Help

Reach out to Manam

Call Back

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Register with us

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History Taking

Dive deep into the history of mental health issues

Session Plan

The designated counsellor will inform the client about their unique recovery plan

If Required

Clinical Assessments by Psychiatrists or Clinical Psychologists


Our experience shows that day-care facilities can help you recover better, we can take a break from triggering situations at home or work, under our care.

Day Care Support

Quality day care support for a nurturing and safe environment.

Learn Different Relaxation and Alternate Therapy Techniques